Your Healing Journey Begins Here
Experience a deeply personal approach to well-being through our unique framework of somatic therapy, sound healing, breathwork, and mindful bodywork. We meet you where you are and guide you toward transformation.
At Embrace & Evolve, we understand that true well-being is a deeply personal journey. Our unique framework is designed to meet you where you are, offering a flexible and integrated approach to your healing and growth.
Mandatory for New Clients
Every journey with Embrace & Evolve begins with a confidential and comprehensive consultation. This vital first step allows us to create a perfectly aligned path for your healing.
Schedule Your ConsultationYour unique intentions & goals
Comfort levels & boundaries
Physical & emotional landscape
Questions about our approach
Your personalized path forward
Based on our initial consultation, we will recommend a personalized pathway, which may include individual sessions or a curated multi-session program.
For those with specific needs or who wish to experience a particular modality. Ideal for focused relief, exploration, or maintenance.
Sessions offered in-person or virtual depending on service and location
A dedicated session focused on body awareness, tension release, and nervous system regulation through gentle, informed touch.
Key Benefits:
A full session devoted to the profound relaxation and energetic clearing offered by therapeutic sound vibrations.
Key Benefits:
A focused session using specific breathing techniques for emotional release, energetic activation, and expanded awareness.
Key Benefits:
A transformative 90-minute journey combining essential oils applied along energy meridians with crystal bowl frequencies and Tibetan singing bowls placed on the body to reset organs to homeostasis.
Key Benefits:
A dedicated therapeutic session for energetic expansion, mindfulness, and whole-body awareness through sacred, intentional touch.
Booking requires specific discussion and mutual agreement during consultation to ensure alignment with its non-sexual, therapeutic nature.
Key Benefits:
An ancient healing technique using heated glass cups to create suction on the skin, promoting blood flow, releasing muscle tension, and drawing out toxins for deep tissue relief.
Key Benefits:
A classic therapeutic massage using long, flowing strokes, kneading, and circular movements to promote relaxation, ease muscle tension, and enhance overall well-being.
Key Benefits:
A traditional Hawaiian healing practice using flowing, dance-like strokes that work the body in long, continuous movements, promoting deep relaxation and spiritual connection.
Key Benefits:
A mindful, artistic practice using soft rope to create supportive patterns on the body, fostering presence, trust, and embodied awareness in a safe, therapeutic container.
This therapeutic practice requires prior consultation and mutual agreement to ensure comfort, safety, and alignment with its mindful, non-sexual nature.
Key Benefits:
An ancient healing art combining acupressure, assisted yoga stretches, and rhythmic compression to release tension, improve flexibility, and restore energy flow throughout the body.
Key Benefits:
For deeper transformation and holistic support, we recommend our bespoke multi-session programs.
These journeys seamlessly weave together various modalities to create a synergistic effect, guiding you through a progressive process of release, integration, and awakening.
Combines gentle Somatic & Hands-On Therapy with Sound Healing to calm the nervous system and release accumulated tension.
Modalities:
Somatic Therapy • Sound Healing • Introductory Breathwork
Duration:
4-6 sessions
Ideal For:
Those experiencing chronic stress, anxiety, or nervous system dysregulation
Features intensive Breathwork sessions, followed by Somatic Integration to process emotional releases, and Sound Healing for energetic clearing.
Modalities:
Breathwork • Somatic Integration • Sound Healing
Duration:
6-8 sessions
Ideal For:
Those ready to process stored emotions and restore energetic balance
Centers around Somatic Bodywork beautifully complemented by Breathwork for expanded presence, and Sound Healing for integration.
Modalities:
Somatic Bodywork • Breathwork • Sound Healing
Duration:
8-10 sessions
Ideal For:
Qualified clients seeking deeper connection to self and embodied presence
A comprehensive program that cycles through all modalities, allowing for deep exploration, continuous integration, and sustained personal growth.
Modalities:
All Modalities • Integrated Approach • Progressive Journey
Duration:
12+ sessions
Ideal For:
Those committed to comprehensive transformation and ongoing personal development
Our commitment extends beyond the session itself. We offer guidance on integrating your experiences into daily life and are available for follow-up discussions as you continue your journey of self-discovery and embodied healing.
Take the first step toward transformation. Book your confidential discovery consultation today and let us create a personalized pathway to your well-being.
Your privacy and comfort are our highest priorities
Every journey is uniquely tailored to your needs
Experienced practitioners dedicated to your healing